Writing, photography, content creation & communications

Posts tagged “Glenbrook

Concert to calm the senses

Sensory Concerts are designed for anyone with sensory needs, particularly children on the autism spectrum. Photo: Jenny Wu

By Ellen Hill for Grace Kim

People with sensory issues that prevent them from attending public events such as concerts can immerse themselves in a specially designed live music performance at Glenbrook on April 23.

Concert pianist Grace Kim. Photo: David Hill, Deep Hill Media

To be held on a weekday during school holidays to cater for aged care facilities, centres for people with a disability and families, it will feature internationally acclaimed musicians Erica Kennedy on violin, flautist Lisa Osmialowski and Bullaburra concert pianist Grace Kim.

Part of the Sensory Concerts series, it has been designed for people of all ages, especially families with sensory or special needs such as autism spectrum disorder, physical or intellectual disabilities who experience feelings of being overwhelmed by crowd, noise, light, smell and touch.

Performed to small groups in a relaxed atmosphere, there will be a range of seating options and a retreat space where audience members can self-regulate or seek support from the onsite occupational therapist and psychologist.

“We really don’t mind if people need to move around, lie on a crash mat or take time out from everyone else for a while,’’ Ms Kim said.

Violinist Erica Kennedy will perform at the Glenbrook concert

“We select music especially so that everyone benefits from the power of the music without feeling overwhelmed or restricted.’’

As an internationally renowned professional concert pianist and music educator Ms Kim knows firsthand the benefits of music to health and wellbeing, and strives to make it accessible to everyone who needs it.

A mother of two young children, one with Asperger’s syndrome, Ms Kim said: “Young children are especially sensitive to their surroundings and tend to react in certain ways like moving or making noise, to cope.

“That’s why families with children tend to shy away from traditional concerts for fear of disrupting others.

“But we all know that music is one of the best things for the brain development, and these families miss out on the crucial time when their brain are developing.’’

Flautist Lisa Osmialowski will perform at the Glenbrook concert

Subsidised through a Blue Mountains City of the Arts grant, Sensory Concerts are offered at affordable prices to ensure they are accessible to all.

The next Sensory Concerts will be held at Lower Mountains Anglican Parish, 1 Wascoe St, Glenbrook, at 10.45am and 12pm on Monday, April 23. Tickets: $25 adults, $65 families (2 adults, up to 3 children), $15 children under 16 years. Click HERE to book.

  • Grace Kim is a commercial client of Deep Hill Media 

    Concert pianist Grace Kim. Photo: David Hill, Deep Hill Media


Autumnal antics in Lithgow & Blue Mountains

Autumn in the Greater Blue Mountains

Autumn at Everglades Historic House & Gardens at Leura

By Ellen Hill           Photos: David Hill

From thrilling interactive history, magical adventures, lolly stores overflowing with sweet treats, exhilarating physical activity and gourmet delights, the Greater Blue Mountains and Lithgow region has the autumn school holidays sorted for frazzled parents and bored kids.

Whether you visit for the day or stay a night or more, families can experience an activity-filled break together throughout the Blue Mountains, out to the plains of Lithgow and back again.

Make memories together from this list of affordable activities:

Everglades Kids 06

Heritage, nature and education at Everglades Historic House & Gardens

Everglades Historic House & Gardens, 37 Everglades Ave, Leura: Children can learn about heritage conservation and the natural environment at one of the most enchanting historic properties in the region through the My Adventure at Everglades program. Activities include matching, drawing, colouring, identifying component parts, labelling and drawing from their surrounds along with counting, exploring and contemplating. Entry: $13 adults, $8 concessions, $4 children, National Trust members free. The children’s activity books cost $10 and $5 per subsequent book. Bookings and information: (02) 4784 1938 or email evergladesgarden@bigpond.com.

Blue Mountains Chocolate Company, 176 Lurline St, Katoomba: Treat yourself to the ultimate sweet indulgence with a visit to this scrumptious venue. Just minutes’ walk from the world-famous Echo Point Lookout and Three Sisters rock formations, the shelves are dripping with an extensive range of luscious hand-made goodies. Sip a hot chocolate drink melted over a romantic candle and nibble on a luxuriant cake while watching the in-house chocolatier create mouth-watering decadence.

 

Thrilling tours with Blue Mountains Mystery Tours

Thrilling tours with Blue Mountains Mystery Tours

Blue Mountains Mystery Tours (throughout the region): Shiver in ghoulish delight at deliciously dark tales of the sometimes bloody history behind the ruggedly beautiful landscape of the Greater Blue Mountains as you explore haunted buildings, abandoned cemeteries and other bereft locations. The experience can be tailored to suit children during the day or conducted at night for adults for spine-tingling effect. Cost: from $75 to $200 per person, includes all fees and charges. Bookings and details: phone 0418 416 403 or (02) 4751 2622 or email mysterytours@bigpond.com.

The Lolly Shop, Great Western Hwy, Little Hartley: Stock up on confectionary from more than 2000 products available from around the world including jelly belly, rock candy, choc coated, sugar and gluten free lollies, novelty items, gourmet food items, lollipops and more. Visit during the weekend and have a go at making your own fairy floss. Details: (02) 6355 2162.

Hartley Historic Site, Old Bathurst Rd (just off Great Western Hwy), Hartley: Soak up the atmosphere of one of the best examples of colonial Australia when you picnic among the 17 historic buildings, wander the Kew-Y-Ahn sculpture walk and visit the Kew-Y-Ahn Art Gallery, the only dedicated Aboriginal art gallery in the NSW Central West. Cost: Free. Details: (02) 6355 2117 or hartley@environment.nsw.gov.au.

Stretch your legs on a bushwalk

Stretch your legs on a bushwalk

With more than 400 bushwalking tracks throughout the Greater Blue Mountains World Heritage Area, there’s a walk for everyone in the family – even some accessible by wheelchair, and be sure to check out the breathtaking views from some of the many lookouts such as Wentworth Falls Lookout and Govetts Leap at Blackheath in the Blue Mountains and Hassans Walls and Pearsons Lookout in Lithgow.

 

 

Those looking for a more urbane pastime can trawl the eclectic shopping strips for unique bargains and indulge in leisurely dining at one of the numerous cafes and restaurants.

Fill up on nourishing comfort food at Vesta Blackheath

Fill up on nourishing comfort food at Vesta Blackheath

 

Check out the painted panorama at Aitken’s Panorama in the Round at Glenbrook; grab a sweet snack at Rust & Timber Chocolate Bar at Lawson; share dishes of regional bounty or tuck into pizza at Leura Garage; graze on fine fare at Bon Ton Restaurant at Leura; dine with the locals at Victory Café at Blackheath (enjoy breakfast at any time of day); or try a takeaway food box filled with wholesome rustic mountain food from Vesta Blackheath.

 

Then, head to one of the many family-friendly accommodation options throughout the region such as Allview Escape at Blackheath or Lithgow Workies Club Motel in Lithgow.

  • Businesses mentioned above are commercial clients of Deep Hill Media and Headline Publicity

    Rest up at the new Lithgow Workies Club Motel

    Rest up at the new Lithgow Workies Club Motel